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Chaska Personal Trainer Shares His Top 10 Nutrition Tips for Fat Loss & Fitness
2 years ago | 0 0 comments | 6 6 recommendations | email to a friend
Justin Yule is a local Chaska personal trainer, fitness boot camp instructor and fitness author. Today he shares his top 10 Nutrition Tips for Fat Loss & Fitness. The results are in. According to...
Savvy.mn: Wrap it up
2 months ago | 0 0 comments | 15 15 recommendations | email to a friend
Stephanie Elliott and Kelly Funk, the ladies behind ‘Tis the Season in Chaska, share some of their gift-giving tips.
YOUR WELLNESS.MN: Choosing smarter snacks
by Nancy Crotti
12 days ago | 0 0 comments | 15 15 recommendations | email to a friend
The holidays are over but, like every other year, they were a prime indicator of how everyone loves holiday traditions, no matter what that tradition might be. In many cases, the tradition usually ...
YOUR WELLNESS.MN: Resolution resolve
by Yael Grauer
16 days ago | 0 0 comments | 18 18 recommendations | email to a friend
With the New Year comes many good intentions, and resolutions are made and swiftly broken. How do you end up actually keeping your fitness-related resolutions all year round?
Take the pain-free path to training for a 5K
by Kristin Holtz
5 months ago | 1 1 comments | 23 23 recommendations | email to a friend
It’s time. Put down the remote control. Throw away the half-eaten chip bag. Pull yourself off the loveseat. We’re going running.
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